Yaasa Blog

You can successfully counteract back pain in the office with these simple exercises!

Who hasn't been there? After a long day at the office, spent mainly sitting down, you come home and just want to put your feet up. Not only do you ...

Whether due to leisure or office work: Anyone who regularly sits for many hours at a time puts their back under enormous strain. This can lead to u...

The run-up to Christmas should actually be a time of peace, mindfulness and contemplation. However, December is often a time of haste, stress and e...

You can reduce stress in everyday life with these simple methods!

New studies show that the pandemic was accompanied by a significant increase in back pain. In this blog post, you will learn what causes back probl...

If you're going to sit, then sit properly! Here you will find instructions on ergonomic sitting.

Working only sitting down is not really ergonomic and healthy. We show you all the advantages of height-adjustable desks and working standing up.

We learn first-hand how to design an ergonomic desk workstation and what to look out for.

Working standing up is good for us. We explain how to stand correctly at a standing desk, what to look out for and what the benefits are.