Do Adjustable Beds Help Snoring? Yes, Here’s How

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What is Snoring and What Causes It? Snoring is noisy breathing during sleep. It can occur nightly or on an intermittent basis. When people sleep, their throat muscles relax. The tongue falls backward and the throat and airway narrow. When this happens, the throat walls begin to vibrate. These vibrations lead to the noise called […]

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Are Adjustable Beds Good For Side Sleepers?

How Many People Sleep on their Side? According to a survey that was conducted back on January 3, 2013. Out of 3,700 respondents, a whopping 74% of them reported that they sleep on their side. Accordingly, 16% sleep on their stomach while 8% choose to sleep on their back.[1] Facts About Side Sleepers As the […]

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